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Sat, Mar 25


Flowing Rivers Sanctuary

Reclaiming Masculinity

Build trust and camaraderie, define and embody what authentic masculinity means for you, and commit to fulfilling your potential so that we can reclaim our masculine power, together. The ticket includes 2 catered meals.

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Reclaiming Masculinity
Reclaiming Masculinity

Time & Location

Mar 25, 2023, 12:00 PM – 8:00 PM

Flowing Rivers Sanctuary, Elk River, MN


About the event

Co-facilitated by Matthew Cannon, Mike Thompson, and Andy Hansen, this event is intended to establish the grounds for a community of embodied men that are committed to working together and actualizing our potential.

Men's only spaces are vital for us to make mistakes and be messy as we explore what masculinity has been, how we currently define masculinity, and what the future of masculinity looks like for us and wider society. More and more men recognize they are not fulfilled by what is being asked of them, but we do not trust that other men will stand by us when we venture outside the box. 

We need a brotherhood. If we do not trust each other, we will never be able to fully reclaim our masculine power and define what that is for each of us.

This day-long event is intended to be a jumping-off point for more in-depth experiences at the beautiful Flowing Rivers Sanctuary in Elk River. There is a cabin on site with plenty of lands to explore and a nearby river to admire. This is a soft opening for the retreat center. Pictures to come. The address will be sent out in the email confirmation. Grounds are about 40 minutes from Twin Cities.

You will not want to miss this and attendance is currently limited to 10 people, so get your early bird tickets before we run out!

The schedule of the event is as follows - (subject to change)

Noon-1 PM - Lunch Buffet

1 PM - Opening Circle and light the fire

1:30 PM Intro to Modern Masculinity / Nature Walk

2:20 PM Human Garage

3:30PM Sound Bath/ Yoga-Nidra/NSDR

4:40 PM Sauna / Cold-Exposure/ River Plunge

5:50 PM Free-time / Hydrate / Appetizers

6:20 PM Dinner

7:00PM Circling / Authentic-Relating - Closer

After Dinner - Bonfire / Casual Conversations / Linger till 8:00


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Meet Your Facilitator

Andy Hansen

Andy is an Coach, Facilitator, Brother, Son, Father, and Husband. His work is to empower others to live their purpose and passion so that together, we can embody what is sacred to us.

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