Sound baths are the easiest way to meditate! I've been doing sound baths for years and I am thrilled to give back to the Embrace North Community. Bring a yoga mat, and if you want blankets or pillows, bring those too.

ONly for Embrace North members or employees. Since this is a free event, if yo can't make it please contact me so I can open up your spot, this will fill up

If you've never been to a sound bath, amazing! All you have to do is lay down, the sound will do the work for you.