We are happier and more fulfilled when we feel connected to ourselves and the people around us. 12 Days of Connection is designed to give you just enough structure to create space for natural and authentic connection before the holidays.

Do you feel unseen by your family? Do you dread having the same old, monotonous conversations during the holiday season? Do you feel lonely this time of year? Have you lost a loved one? Are you in a healthy relationship, but need to connect at a different level?

Be seen. Be heard. Connect with others at a soul level. Savor moments of connection and authenticity. Maybe you know the people, or maybe they’re total strangers. Feel the nourishment of authentic and honest conversations while engaging in practices to reconnect to your authentic self.

We will both learn tools for connection and facilitate deeper experiences. When we master the art of authentic relating, we have the means to never again have a boring conversation.

We will have space for live, daily connection with evening zoom circles. There will be a group chat where we can share our experiences of the practices, and where we can be seen. There will be some norms to ensure a safe container - people are not problems to be solved, do not give advice, share using “I” statements, etc

Daily practices will include a selection of journaling prompts, meditations, good deeds, simple movement practices, and some basic inner work.

What's Included:

Daily practices to connect to self - these will include journal prompts, meditations, suggestions for good deeds, and movement practices - you will be given the choice of 2 for each day

Daily Zoom Circles

Access to a Group, hosted on this website, where you can share and connect anytime